When you begin the journey of facing and dealing with your past, you may be astonished at where it all leads you. Embrace the uncertainty that presents itself, don’t be afraid to veer left, then right, or do a flip flop. It is progress toward rediscovering yourself and discovering the unique self that you are.

If you feel the need to avoid some issues because the pain seems unbearable, that’s okay. It all starts with baby steps. Take your time and don’t push your self too hard or harshly. With each step you take with dealing with past hurtful issues the easier it becomes.

Your spirit will evolve in whatever is right for you. Let it flow and just allow yourself to be — and all you have become will slowly emerge. This will to allow you to remove the toxicity, the pretense, the fear, and the resistance. Soon, you will feel what it’s like to just be yourself, in touch with your nature, and totally prepared to plant and harvest your new garden.